<Recipes On The go Recipes On The Go: Meat: Beef Tenderloin Filet

Recipes On The Go

Wednesday, December 21, 2005

Meat: Beef Tenderloin Filet

1 Whole Beef Tenderloin – trimmed
2 tbs butter
2 tbs Grey Poupon mustard
1 tbs Worcestershire Sauce
1 tbs Kitchen Bouquet
½ tsp garlic salt
½ tsp salt
¼ tsp black pepper

Mix above ingredients together and rub on filet. Let stand 2- 8 hours in frig. Preheat oven to 500 degrees. Cook filet for 10 min. Lower temp to 350 degrees and cook an additional 30 min. (for rare). Let stand about 10 minutes before slicing. (Meat will continue to cook while standing so be sure to take it out of the oven before it reaches the desired temp.) Meat can also be cooked on the grill over medium heat for about 45 minutes. (Indirect cooking on the grill works the best).


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